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Snapshot of the Day: Phil Baroni's Cardio Training for Fight With Joe Riggs

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More pictures at the Xtreme Couture blog.

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Wow...

it’s so rare to see Phil Baroni exhausted.

Contributing Editor - BloodyElbow.com - SBNation's mixed martial arts headquarters.

http://CurseOfRonKarkovice.blogspot.com/

by Brent Brookhouse on Jun 1, 2009 1:53 PM EDT reply actions   0 recs

Dude...

I saw Baroni training the other day at XC while I was in a boxing class, and he started grunting and shit. It was terrifying

Supporting all Las Vegas MMA.

'09 is the year of the FW's.

by ElliotMatheny on Jun 1, 2009 1:55 PM EDT reply actions   0 recs

Best. Cardio. EVAAAAAAAA!

by a tommy point on Jun 1, 2009 2:08 PM EDT reply actions   0 recs

Baroni had the body to succeed, as well as the talent, but never had the mindset.

"A lie gets halfway around the world before the truth has a chance to get its pants on." - Sir Winston Churchill

by FlyByKnight on Jun 1, 2009 2:33 PM EDT reply actions   0 recs

It's well documented...

that shredded abs and protruding obliques win fights.

by casey manrique on Jun 1, 2009 2:40 PM EDT reply actions   1 recs

fedor agrees….

by Headkick on Jun 1, 2009 3:01 PM EDT up reply actions   0 recs

Baroni would not need to train cardio so much if he lowered the oxygen requirement his body has to fuel his god damned olympian muscles.

But he is a great character & hilarious as well, I hope he does well.

by DirtyML on Jun 1, 2009 3:07 PM EDT reply actions   0 recs

It’s easy to forgive Baroni for being such a dickhead all the time because you know how much harder he has to work with that tiny little disadvantaged brain of his.

Don't believe a word I say, I don't train BJJ. -- TangleBones

by jemaleddin on Jun 1, 2009 3:26 PM EDT up reply actions   0 recs

this thread is pure comedy so far, keep it up guys

by soadtrails on Jun 1, 2009 3:29 PM EDT reply actions   0 recs

I can’t believed you guys dumped my comments! Nate—>I gain more respect for you every day…

by frickshun on Jun 1, 2009 4:18 PM EDT reply actions   0 recs

I like Phil Baroni.

"Negative, negative. I gotta stay lean and lightning and ready to fight." Capt. H.M. Murdock

by BadB on Jun 1, 2009 4:51 PM EDT reply actions   0 recs

…it’s always better when the fighter is crying.

"Negative, negative. I gotta stay lean and lightning and ready to fight." Capt. H.M. Murdock

by BadB on Jun 1, 2009 7:43 PM EDT up reply actions   0 recs

rumor has it he has also switched to marlboro ultra lights.

by roccotuna on Jun 1, 2009 9:59 PM EDT reply actions   0 recs

and Dianabol extra-heavy

by beersnbroads on Jun 1, 2009 10:07 PM EDT up reply actions   0 recs

phil isn’t scared to throw down and that makes fights exciting. that’s why he still gets fights even though his record isn’t impressive

by frank boogie on Jun 2, 2009 8:23 PM EDT reply actions   0 recs

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