"Phil Baroni and Mark Coleman meet with coach Brian every week for an intensive obstacle course...

"Phil Baroni and Mark Coleman meet with coach Brian every week for an intensive obstacle course training session. This consists of S A Q drills, plyometrics, and cardiovascular endurance strength & conditioning along with resistance training."

-- Tracy Lee

More pictures at Combatlifestyle.com.

5 months ago Nick Thomas 5 comments 0 recs |

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yea.. hes def not juicin or anything… hope he cycled right so its out of his system come fight time

by beersnbroads on May 27, 2009 6:29 PM EDT reply actions 0 recs

are you referring to Baroni?

"My job is a decision-making job, and as a result, I make a lot of decisions." --George W. Bush, The Decider, Lancaster, Pa., Oct. 3, 2007

by lovingmma25 on May 28, 2009 10:46 AM EDT up reply actions 0 recs

What a dumb fucking statement.

Baroni looks awesome. He’s lean & ripped.

I finally committed to getting in the gym in 2009 on top of just playing ball. I have a thin, athletic build. My friends have been joking that I’m doing a cycle now. I take it as a compliment. But give Baroni a fucking break. Is it so hard to believe that he’s genetically predisposed to being lean so when he eats right & trains hard…..might look ripped? Such a dickhead statement. I won’t make a personal attack on you based on your screen name. But it wouldn’t be hard.

by frickshun on May 28, 2009 1:32 PM EDT up reply actions 0 recs

Save your infantile dumbass comments for something you know something about. Youre a naiive moron if you think these guys don’t cycle. And who looks like a moron know? Did you see his fight? Have you just started watching mma and didnt know that him and coleman do that shit? You say youre already ripped in a few months? Suuure… Go do some bicep curls you wannabe. Furthermore,

A. Go for it. Make a “personal attack” because of my screenname. You think because I like beer that Im out of shape? Im a personal trainer and do BJJ/ muay thai 3 x a week. You just starting to workout these past couple months?? Talk to me when you grow up and/or have been working out for as many years as I have been.

B. I have been around people that cycled for sports and/or bodybuilding since I was 19. Once again, I know a lot about what I am talking about and you couldn’t sound less intelligent. Keep your babyears and your big ass mouth behind the keyboard and avoid saying such retarded comments in public.

C. Although I am studying medicine/ kinesiology, it does not take a genius to know that there is no way you can look like you did a cycle in 5 months of training, but it is nice that your friends are helping your self esteem issues.

If you decide you actually want to learn anything about the things that come out of your mouth regarding this sport, cardiovascular training, hypertrophy training, and/or how to speak like an adult, shoot me an email. If you’re going to talk like a big boy, do it right. Don’t threaten to “make fun of my screenname”.

Enjoy puberty.

by beersnbroads on Jun 8, 2009 5:01 AM EDT up reply actions 0 recs