He's not the only one who did this, but his discipline and success are a testatment to his character:

He had to survive a zany season in the house in which much of the focus was on Junie Browning’s drinking and wild antics.

Some of the, ahem, highlights of Season 8 included Tom Lawlor urinating in his fruit to pay back those who were eating it before he had a chance to; and Dave Kaplan, a lightweight, begging Lawlor, a light heavyweight, to punch him on the chin to prove he couldn’t be knocked out. Lawlor obliged by putting Kaplan to sleep with a right on the chin while the two were in the bathroom.

It’s the kind of lowbrow entertainment that turns many off and takes the spotlight away from gifted fighters such as Nover.

“It turned out to be more of a frat house,” Nover said. “It turned out to be a bunch of dudes who were like college dudes living in a house together. I blended in and, thankfully, I didn’t get into any of the conflicts or anything like that. It was a messy house, but I just separated myself from the scene.

“I didn’t really need the spotlight from that kind of stuff. When there was negativity going around, I usually wasn’t there. I went to sleep early and I woke up early and I was lucky to miss a lot of the nonsense. I was there to train and fight and take notes from these world champions who were teaching us.”

True talent doesn't need the buffoonery and shamelessness of reality television to achieve. Nover understands that and himself, and deserves the highest praise for acting like a driven, professional adult in the primate house maelstrom that is the The Ultimate Fighter house.